Linking up again for Week 4 of the Weight Loss Challenge with Mr. & Mrs. Smith and Running Backwards in High Heels.
I am a little sad this week, i had a zero pound weight loss! I am hoping it is because I am building muscle and muscle weighs more than FAT :)
I have been attending my boot camp class which is tough, but so worth the sweat and sore muscles :) I have also been drinking LOTS of water and no soda tomorrow marks 1 MONTH without any Diet Mt. Dew go me!! :) I have also been doing Jillian 2 days a week, i would much rather ride my bike or get outside, but we have had rain and cold weather for the last 2 weeks, where is the sunshine???
I also have been trying to watch my portions so I am not eating as much, I still eat 3 meals a day and try to have 2 snacks a day as well, my snack at work is usually an apple with some peanut butter and I am full and ready to hit the rest of the day and i can make it until 6:30 to eat dinner that way!
This weekend we are finally suppose to have some decent weather so I am hoping i will be able to ride my bike on Friday and on Saturday before the pre wedding festivities start ( my husband is the best man in a wedding on Sunday)
Everyone is doing such a great job on their weight loss! Keep up the great work!!
What are you doing to keep motivated?
Until next time,
<3
Lamb Chops
2 hours ago
2 comments:
You are doing great!
My motivation is my husband. If he weren't doing this right along side of me... I'd have long ago fallen off the wagon!
Mine went up and I really think it is muscle! :)
Sounds like you've been doing great! Keep it up!
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